& V-Sources

All of our V-Sources are created to
give you the simple facts on inactivity.
Learn how prolonged sitting affects your body
and your business by downloading one today.


Voom believes in common sense. All of our programs are based on the latest
research, time tested solutions, and expert opinions.

Get the scoop
on inactivity

All of the latest news on
the dangers of inactivity.

Sitting can be
a pain in the neck

Find out if your chronic
pain is the result of a
workplace injury!

Paying the price
for inactivity

What prolonged sitting
is costing your business.

The guide to
proper posture

A cheat sheet to sitting,
and working, properly.

Voom in the News

The dangers of sitting made headlines this year, and so did Voom and its Founders. See what everyone’s talking about (and why it’s time for you to get moving!)

Here are some of our latest posts with more information about
leading a healthy life and fighting inactivity.

The Gamification
of Wellness

The phrase "gamification" has been tossed around a lot lately when talking about wellness programs. But what does this modern day term mean, and do gamified wellness programs really work?

Workstations Have
Flaws, Recent
Research Shows

With all of the sour news about prolonged sitting, more workers are turning to alternative workstations like standing and treadmill desks. But recent research shows that these active workstations may be doing you more harm than good.

Back Pain in
Americans at All
Time High

A shocking 66 million Americans suffer from back pain every year. What is causing so many individuals this pain? And perhaps more importantly, what can we do to prevent it?

How the
Contributes to

If you have overweight or obese employees, you cannot solely blame them; you as an employer may be playing a bigger role in the obesity epidemic than you think.

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